Ready To Unleash Your Brilliance?
Release those hidden mind-body patterns that are inhibiting your natural brilliance and willpower so you can design your BEST LIFE!
How It Works
rREST® is an innovative, mind-body technology.
rREST® is the fastest and most effective tool available to break through the blocks that are currently holding you back from creating the long-lasting success you desire. It can quickly and permanently eliminate subclinical stress response patterns that were generated very early in your life and were reinforced by adversity throughout your lifetime.
What A rREST® Session Is Like
1.
Arrive on time. Wear comfortable clothing and be ready to breathe deep, slow down, and reflect.
2.
The session starts with grounding work to help you get into a peaceful headspace.
3.
With some helpful guidance from Lindsay you will isolate a particular issue that you have been struggling with. The session is a mixture of discovery and guided meditation. Clients often leave feeling like they have discovered something new, explored an event that has been repressed, and created a new framework to view that event.
4.
After the session, drink lots of water for the rest of the day and eat healthy.
Meet the Practitioners
Lindsay Hahl
Lindsay has helped over 100 clients achieve incredible results with rREST® therapy, addressing the emotional drag that weighs you down. Unlike psychologists who prescribe drugs or therapists who provide management tools, Lindsay's holistic approach with rREST® therapy lifts the emotional drag entirely, leading to increased energy, reduced pain, and improved overall health. Ready for transformative results?
Viv Anand
Viv is a rREST practitioner based in San Francisco, CA. He was introduced to rREST in the fall of 2019 - after a single session, he was able to release over 40 years of anger with his dad, which was mind-boggling to him. Viv eventually decided to get certified, getting his Basic certification in 2021 and his Advanced certification in 2022.
Viv is passionate about helping people and the planet - he has worked in a variety of companies and fields (corporate America, start-ups, technology, AI, catering, food tech etc.) and in 16 countries/11 states but finds that being a rREST practitioner is the most rewarding of them all.
"My session with Viv helped me recognize shadow parts of myself that I was holding onto and allowed me to see the emotions I attached to these shadows. When we did the session, I felt very safe and held to explore an experience from my past and was met with a release and a lightness that was transmitted into laughter. I even connected to my future self who shared with me that there were big things coming to me because I released this part of myself I had been holding onto. The ripple effect of this session has left me feeling light and free."
-Jesse B
rREST® Removes The Emotional Drag
Have you ever felt like you have the weight of the world on your shoulders or something sitting on your chest?
rREST® is the first modality we've found that actually takes the emotional drag away!
Ready?
rREST® Explained
Watch Mitra interview Christie Nix, one of the founders of rRest® about the benefits.
Listen To Lindsay's Personal Story
rREST® Co-Founder, Dr. Mitra Ray describes how rREST® works. Lindsay's story starts around minute 9:00.
What Our Clients Say
