Get In Shape, Stay In Shape
Training sessions with Lindsay can be 1:1 or in a group. Join the session in-person or over Zoom. Sessions are 60 minutes. TRY A FREE GROUP SESSION.
You Can Do This!
Let's face it, getting in shape and staying in shape is hard. If you're like most, you are juggling a million things and it's easy to neglect our physical health.
Lindsay focuses on using your bodyweight as resistance for most exercises. That means no bulky stuff to carry around and find a place for in your home!
Sessions with Lindsay are available one-on-one or in a group, that can also be attended over Zoom. Start from where you are, end up where you want. The choice is yours.
Set up Your Initial Consult
While it's not necessary, many of Lindsay's clients meet for a 1.5 hour consult. This meeting is an in-depth conversation about your personal goals. By the end of the conversation you will have a realistic goal that is personalized to your your desires. You will know 100% what is expected of you in order to achieve your goals.
Group Training pricing options
Lindsay Will Chat With You About Your Goals And Needs Prior To Any Session To Help You Figure Out The Best Fit For Your Needs
Available Classes
Monday 3:30pm
Tuesday 8:30am
Wednesday 4:30pm
Friday 8:30am
Saturday 9:30am
1 session / week
Join Lindsay and others in a group training session. In-person or Zoom. 1ST CLASS FREE
$55
per session
($220/4 WEEKS)
2 sessions / week
Join Lindsay and others in a group training session. In-person or Zoom. 1ST CLASS FREE
$45
per session
($360/4 WEEKS)
3 SESSIONS / WEEK
Join Lindsay and others in a group training session. In-person or Zoom. 1ST CLASS FREE
$35
per session
($420/4 WEEKS)
Start where you are. End up where you desire. You are stronger than you think.
Lindsay
1 on 1 Training pricing options
1 session / week
Join Lindsay and others in a group training session. In-person or Zoom.
$120
per session
($480/4 WEEKS)
2 sessions / week
Join Lindsay and others in a group training session. In-person or Zoom.
$110
per session
($880/4 WEEKS)
3 SESSIONS / WEEK
Join Lindsay and others in a group training session. In-person or Zoom.
$100
per session
($1200/4 WEEKS)
You also have the opportunity to mix and match the group training alongside the personal training. This gives you an opportunity to get that priceless 1 on 1 workouts along with the group energy that allows for some more fun!!
Available Group Classes
Monday 6:30pm
Tuesday 6:30am
Wednesday 4:30pm
Friday 9:30am
Saturday 9:30am
Ready?
What Our Clients Say
